Nyung Ne Retreat – Tibetan fasting practice

Ripa International Center Hilfligweg 10 CH-3172, Bern, Switzerland

With Dungsey Lhuntrul Dechen Gyurmey Rinpoche Initiation of Cherenzig on Monday, June 5th followed by the practice of Nyung Ne, a spiritual fasting practice in Tibetan Buddhism. 2 session pairs (from June.....

Yogom® with François Bertolero

Ripa International Center Hilfligweg 10 CH-3172, Bern, Switzerland

The targeted body and breathing exercises of YOGOM are a natural transition for the practice of sitting Shamatha meditation, connecting body and mind directly.   About the Teacher François Bertolero.....