The Four Foundations of Mindfulness with Geneviève Hamelet

The Ripa International Center (RIC) Hilfigweg 10, CH – 3172 Niederwangen, Bern, Switzerland

REGISTER NOW These four areas of exploration – on which the development of mindfulness is based consist of a real investigation of the nature of reality, starting from the body.....

Winter Retreat 2018 -2019 : RAM – Ripa Awareness Meditation

The Ripa International Center (RIC) Hilfigweg 10, CH – 3172 Niederwangen, Bern, Switzerland

With Dungsey Gyetrul Jigme Rinpoche winter Retreat in Full Silence Mindfulness and awareness work together to bring acceptance of living situations as they are. Life is not regarded as source.....

Easter retreat Nyung Nay – Traditional Tibetan Fasting Ritual – 2 pairs

The Ripa International Center (RIC) Hilfigweg 10, CH – 3172 Niederwangen, Bern, Switzerland

With Dungsey Lhuntrul Dechen Gyurmey Rinpoche The Nyung Nay is a traditional spiritual fast in Tibetan Buddhism that aims to purify outdated patterns of behaviour, offering us the opportunity to.....

Retreat: Inner Peace Keeping

The Ripa International Center (RIC) Hilfigweg 10, CH – 3172 Niederwangen, Bern, Switzerland

With Amandine Roche. What if inner peace was at the heart of the world’s cohesion? What if meditation was the beginning of a response to stop human conflicts? How can.....