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       Bern, Switzerland

In response to this time of heightened anxiety and isolation due to the COVID–19 health crisis, we are offering free online meditation sessions to remain close to our Sangha and friends to help alleviate some of the anxiety and distress caused by this crisis.

A progressive cycle of introduction to the Ripa Awareness Meditation method in several sessions, by Geneviève Hamelet, Director of RAM Programs.

Geneviève Hamelet has been practicing meditation for over 25 years; a student of Gyetrul Jigme Rinpoche, she is the Director of Ripa Awareness Meditation programmes, entrusted with the responsibility to develop and train RAM instructors. She has participated since 2009 in the development of Mindfulness and MBSR programmes in French-speaking countries, within the ADM (Association pour le développement de la Mindfulness), of which she is a founding member and President.

Every Friday at 17:30, beginning April 17, 2020 and for the entire duration of the COVID-19 health crisis.

Sessions are in ENGLISH only.

Follow the link to register.