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DTSTART;VALUE=DATE:20180901
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SUMMARY:Learn to Meditate – Shamata (Shiné)
DESCRIPTION:With Amrit Wagner\nthere is an ongoing practice for students of all levels\, newcomers and long time students alike\, at the Ripa International Center. The practice is led by Amrit Wagner\, an approved meditation instructor under the guidance of Dungsey Gyetrul Jigme Rinpoche. For more information on the weekly Shiné sittings\, please contact: info@ripa-international.com \n  \n\n\nTHE IMPORTANCE OF MEDITATION: “The only way to know mind and to attain wisdom is through meditation. In repose\, in space\, in silent time\, answers can come. Wisdom and insight wash away problems. Transformation occurs in stillness. Through the practice of mindfulness\, the elementary harmony that creates wind horse – the Tibetan expression for positive energy – is created. Relaxation will then translate into everyday life and bring benefits. Internal change will bring external change. When we are clear and equipped with insight\, we are in a place to help others. It is by developing wisdom and compassion that we are able to be of the greatest assistance to others…. compassion heals.” – Gyetrul Jigme Rinpoche \n\n\nAbout the Teacher\n\nAmrit Wagner\nAmrit Wagner is an approved meditation instructor under the guidance of Dungsey Gyetrul Jigme Rinpoche.
URL:https://www.ripaladrang.org/event/learn-to-meditate-shamata-shine/
LOCATION:The Ripa International Center (RIC)\,  Hilfigweg 10\, CH – 3172 Niederwangen\,  Bern\, Switzerland
CATEGORIES:Meditation
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DTSTART;TZID=America/New_York:20180928T080000
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LAST-MODIFIED:20180911T234306Z
UID:5265-1538121600-1538326800@www.ripaladrang.org
SUMMARY:BBTR Yoga Fusion – Biodynamic Breathwork and Trauma Release\, Infused with Different Yogic Techniques to Prepare the Body for Deep Breathing
DESCRIPTION:REGISTER NOW\nUsing specific yoga poses from kundalini and Hatha yoga we will prepare the body and use powerful BBTR tools to unlock stored emotions and unresolved traumas. \nThese practices are used to help assist our human journey and to follow our dreams\, to clarify our life’s mission and purpose by clearing inner spaces\, and to ultimately find the expression of our voice and potential. \nIt is said that 90% of our pains\, stresses\, anxieties are linked to stuck emotions and unresolved trauma from the developmental and embryonic stages\, and from the different life experiences from birth to adulthood. \nDuring this retreat you will be able to increase your general awareness of the emotions stored in the body\, by allowing the yoga practice and powerful breathing approach to stimulate any stagnant areas in the physical body and subtle spaces and to allow your vital energy to flow. \nWe will use yoga poses to open the body and target the practice to increase the vibration of the chakras\, using a fluid kundalini practice working from the root chakra up to the crown chakra.  With specific hatha yoga poses we will ground and find balance and harmonise our mind and body. \nBBTR has a potential to release the effects of long unresolved traumas\, thus supporting general healing of our physical organism and psyche. Breath work can prevent an onset of debilitating and potentially life-threatening trauma-related diseases. Conscious use of breath by many existing breathwork modalities can help individuals to live with vitality and radiant health. \nBreathwork is a general term describing numerous available modalities that use the breath as a main tool for exploring alternate states of consciousness\, meditation as well as in therapy. \nPeople around the world\, seeing the power of it\, have used breath as a healing tool since ancient times. Even Latin words for breath and spirit are the same. Breathwork utilizes conscious manipulation or controlling of breathing patterns to achieve a certain desired results. The amounts of O2 and CO2 we take in\, expel or maintain in our blood levels have direct effect of on our physical bodies and well-being. Various breathwork modalities make use of scientific information available to us about effects of levels oxygenation on our organism. These modalities utilize special breathing techniques\, which support increasing or decreasing levels of oxygen in our body to achieve a desired result. \nA direct connection between our breath and our emotional responses is utilized by many existing Breathwork modalities. Many modern body-oriented psychotherapy modalities\, such as Bioenergetic Therapy founded by Alexander Lowen\, as well as mainstream therapies rooted in foundation of the work of famous body-oriented psychologist Wilhelm Reich use breath as one of their main tools. \nDANIEL ANNER \nI discovered Iyengar Yoga in San Francisco in 2002 after my studies in psychology. Since then\, I practiced different styles of yoga and trained annually with different world renown teachers in Ashtanga\, Iyengar and Kundalini Yoga. \nSince 2005\, I taught in many different institutions such as the World Economic Forum\, the World Trade Organization\, the Four Seasons Hotel\, the UNHCR\, a private clientele\, at the Geneva International School. I also teach at festivals in Chamonix\, Bali and Barcelona\, and am also dedicated to teach people in need as well as parents and children. Since 2007\, I have been training in Thai Massage\, Osteothai\, AcroYoga\, Craniosacral and Breathwork.  I love to learn about healing\, for myself and to help others find their way. \nIn 2010 I founded the Geneva Yoga Festival and helped launch different festivals in Geneva and Paraty in Brazil. \nI am fully dedicated to spreading my passion for holistic health and therapies\, and have organized many events for the last 10 years. \nI am changing my direction to focus on working deeply with people using yoga\, craniosacral therapy and BBTR approach in the form of individual sessions\, teaching collective groups and in festivals to follow my journey as a yogic healer\, letting go of the organiser hat. \nI look forward to share my skills with you during this intensive and transformative weekend. \nGoogle Calendar  ICS\n\nNormal price: 301 USD / 260 Euros \nReduced price: 278 USD / 240 Euros
URL:https://www.ripaladrang.org/event/bbtr-yoga-fusion-biodynamic-breathwork-and-trauma-release-infused-with-different-yogic-techniques-to-prepare-the-body-for-deep-breathing/
LOCATION:Ripa International Center\, Hilfligweg 10 CH-3172\, Bern\, Switzerland
CATEGORIES:Meditation
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