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May 2017

Meditation course based on the “Ripa Awareness Meditation” method

May 13, 2017 - May 14, 2017
Ripa International Center, Hilfligweg 10 CH-3172
Bern, Switzerland
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This workshop offers the possibility to use our inner resources of clarity, openness and wisdom by practicing awareness in the present moment. It is based on the “Ripa Awareness Meditation” method, developed around…

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June 2017

Nyung Ne Retreat – Tibetan fasting practice

June 5, 2017 - June 10, 2017
Ripa International Center, Hilfligweg 10 CH-3172
Bern, Switzerland
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With Dungsey Lhuntrul Dechen Gyurmey Rinpoche Initiation of Cherenzig on Monday, June 5th followed by the practice of Nyung Ne, a spiritual fasting practice in Tibetan Buddhism. 2 session pairs (from June…

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Saga Dawa – The Buddha Festival

June 11, 2017
Ripa International Center, Hilfligweg 10 CH-3172
Bern, Switzerland
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Saga Dawa is a buddhist ceremony to commemorate the awakening of the Buddha. This festival will include a conference, guided meditations, discovery workshops and surprises for the children. A colorful…

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Cultivating mental and emotional well-being: a scientific and experimental approach

June 16, 2017 - June 18, 2017
The Ripa International Center (RIC), Hilfigweg 10, CH – 3172 Niederwangen
Bern, Switzerland
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The "Wheel of Mental Balance" is a protocol founded by Diego Hangartner based on methods and techniques derived from classical Buddhist texts as well as neuroscience research. It demonstrates that…

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Qi GONG or The Way of Calmness

June 24, 2017 - June 25, 2017
Ripa International Center, Hilfligweg 10 CH-3172
Bern, Switzerland
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« Qi » is invisible and dynamic energy, the vital energy that keeps us alive. Qi Gong is a long-life technique that optimizes our energy potential and develops the body's…

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July 2017

Summer Retreat – Feminity in Spirituality

July 22, 2017 - August 6, 2017
Ripa International Center, Hilfligweg 10 CH-3172
Bern, Switzerland
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With His Eminence Namkha Drimed Rabjam Rinpoche and Dungsey Lhuntrul Dechen Gyurmey Rinpoche 2017 is the year of the universal feminine energy, represented in Tibetan Buddhism by the Guru of…

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October 2017

Yogom® with François Bertolero

October 13, 2017 - October 15, 2017
Ripa International Center, Hilfligweg 10 CH-3172
Bern, Switzerland
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The targeted body and breathing exercises of YOGOM are a natural transition for the practice of sitting Shamatha meditation, connecting body and mind directly.   About the Teacher François Bertolero…

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November 2017

Awakening Presence in Relationships

November 4, 2017 - November 8, 2017
Ripa International Center, Hilfligweg 10 CH-3172
Bern, Switzerland
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With Florence Meleo-Meyer Ripa International Center/Landguet Ried – Bern – Switzerland Insight Dialogue meditation I Teachings I Noble Silence About the retreat As humans we are exquisitely sensitive, every moment…

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December 2017

A Dialogue with Dr. Richard Davidson

December 1, 2017 - December 3, 2017
Ripa International Center, Hilfligweg 10 CH-3172
Bern, Switzerland
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Dr. Richard Davidson, researcher and author of numerous books, will visit our center for a multidisciplinary meeting to explore the intersections between meditation, health and well-being and the various ways…

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Winter Retreat 2017

December 26, 2017 - January 1, 2018
Ripa International Center, Hilfligweg 10 CH-3172
Bern, Switzerland
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« Contemplation on the four thoughts that turn the mind from Samsara » With Dungsey Lhuntrul Dechen Gyurmey Rinpoche Preliminary practices are the first step to the commencement of Dharma…

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