Ripa Ladrang

Learn to Meditate – Shamata (Shiné)
2018-09-01 - 2018-10-31 | The Ripa International Center (RIC), Hilfigweg 10, CH – 3172 Niederwangen, Bern, Switzerland
With Amrit Wagner
there is an ongoing practice for students of all levels, newcomers and long time students alike, at the Ripa International Center. The practice is led by Amrit Wagner, an approved meditation instructor under the guidance of Dungsey Gyetrul Jigme Rinpoche. For more information on the weekly Shiné sittings, please contact: info@ripa-international.com

THE IMPORTANCE OF MEDITATION: “The only way to know mind and to attain wisdom is through meditation. In repose, in space, in silent time, answers can come. Wisdom and insight wash away problems. Transformation occurs in stillness. Through the practice of mindfulness, the elementary harmony that creates wind horse – the Tibetan expression for positive energy – is created. Relaxation will then translate into everyday life and bring benefits. Internal change will bring external change. When we are clear and equipped with insight, we are in a place to help others. It is by developing wisdom and compassion that we are able to be of the greatest assistance to others…. compassion heals.” – Gyetrul Jigme Rinpoche

About the Teacher

Amrit Wagner
Amrit Wagner is an approved meditation instructor under the guidance of Dungsey Gyetrul Jigme Rinpoche.

The Four Foundations of Mindfulness with Geneviève Hamelet
2018-10-12 08:00 - 2018-10-14 17:00 (America/New_York)
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These four areas of exploration – on which the development of mindfulness is based consist of a real investigation of the nature of reality, starting from the body and gradually penetrating the nature of phenomena.

These two days will be devoted to study and practice, emphasizing the direct experience of this natural quality of attentive presence or Mindfulness.
Geneviève Hamelet, a meditation practitioner for 25 years, has participated since 2009 in the development of Mindfulness in French-speaking countries, within the ADM (Association pour le développement de la Mindfulness), of which she is a founding member and president.
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Normal Price : $ 185.– / € 160.–
Reduced Price * : $ 162.– / € 140.–
(*students, seniors, unemployed or members of Ripa and Padma Ling)
